Swimming fan!!!

Hi,I'm newbie here and may be wrong to post this thread here.I'm swimming lover.Michael Phelps again perform very well in this event(London Olympics 2012).The American victory brought the 17,000 crowd to its feet to salute Phelps’s moment of history.A victory in the event he has owned for 11 years would have made him the first man in history to win three consecutive 200m butterfly titles.

I like swimming best cardio exercise as it involves most of the body parts while swimming and has many benefits. I'm big lover of swimming. It build your hips, shoulders, arms and back muscles.

BBC?

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Originally Posted by Julli

I like swimming best cardio exercise as it involves most of the body parts while swimming and has many benefits. I'm big lover of swimming. It build your hips, shoulders, arms and back muscles.

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It improves your acrobatic capacity,