2010 Off topic thread(basketball,movies,etc whatever)

[Mr. IWS]

Dam P, your a little powerhouse. Im strong as a mutherfucker, but for some reason, I suck at lifting weights. I just cant lift a lot. Kind of like Brian Cox was when he played for the Bears.

[Luke]

deadlift video
http://s746.photobucket.com/albums/xx10 ... V00425.flv

damn that shit makes my back hurt just watching

[poopoo333]

Nice. 585 on the squat?

That was 600 with the clips and some small plates they put on. I actually missed it out of the hole, so my "official" best squat in a meet is 575 (which I did before the 600 attempt)

[Luke]

One more of me at the crib tonight. I weight about 315 right here.

You dont look 315 at all.Sheesh you neck muscle is bigger than my thigh muscle

.When I think 315 I think of someone that looks like Flozell Adams


I got a picture of me with Zy and SPX in the background let me see if I can find it

[Mr. IWS]

You dont look 315 at all.Sheesh you neck muscle is bigger than my thigh muscle

.When I think 315 I think of someone that looks like Flozell Adams

My Legs/back/and ass are Huge, Im pretty solid everywhere but my Roy Nelson gut. I was up to 358 on March 1st, but I drop weight pretty fast, in part, because of the amount of muscle on my body. Im trying to get back down to 230-240 range. I can grab a rim at that weight, and run the 40 in about 4.8 (at least I could do that 10 years ago...LOL) I should be there, If I keep doing what Im doing, around January.

[Luke]

You dont look 315 at all.Sheesh you neck muscle is bigger than my thigh muscle

.When I think 315 I think of someone that looks like Flozell Adams

My Legs/back/and ass are Huge, Im pretty solid everywhere but my Roy Nelson gut. I was up to 358 on March 1st, but I drop weight pretty fast, in part, because of the amount of muscle on my body. Im trying to get back down to 230-240 range. I can grab a rim at that weight, and run the 40 in about 4.8 (at least I could do that 10 years ago...LOL) I should be there, If I keep doing what Im doing, around January.

fuck I can barely grab a rim at 180 and I know I cant run a 4.8 4o .I'm not fast at all . I can run 3 miles but cant sprint faster than a one legged man.
dropping from 358 to 315 is a hell of a job already man

[Luke]

Me outside the Mirage last week with my bitches ZY and SPX in the background

[Mr. IWS]

fuck I can barely grab a rim at 180 and I know I cant run a 4.8 4o .I'm not fast at all . I can run 3 miles but cant sprint faster than a one legged man.
dropping from 358 to 315 is a hell of a job already man

I do that shit every summer, I drop like 50 or so lbs, gain it all back during football season. Thats why Im gonna start boxing in september. To keep me occupied during the winter.

Im the opposite with the running. I got good quickness, and explosive speed, but I fuckin suck/hate long distances. Last summer, I got up to 6 laps around the track, I weighed about 280-290.

[Mr. IWS]

Me outside the Mirage last week with my bitches ZY and SPX in the background

Oh noes, your rockin the big bossman shades too.

[Luke]

I do that shit every summer, I drop like 50 or so lbs, gain it all back during football season. Thats why Im gonna start boxing in september. To keep me occupied during the winter.

Im the opposite with the running. I got good quickness, and explosive speed, but I fuckin suck/hate long distances. Last summer, I got up to 6 laps around the track, I weighed about 280-290.

Isnt 6 laps a mile and a half? because thats alot actually

I actually like running long distances . I usually run with one of the dogs .I have zero explosiveness and speed even at 180.

I gain some in the winter ,upto around 190-195 then go back down to 175-180 during the summer . The sad thing is its getting harder and harder every year to drop off that 15 pounds.

[Luke]

Me outside the Mirage last week with my bitches ZY and SPX in the background

Oh noes, your rockin the big bossman shades too.

[Luke]

On another note . Bye Orlando have a safe trip home

[poopoo333]

Here is a picture of the guy that was just banned and keeping that sportsbook a secret:

[Luke]

Here is a picture of the guy that was just banned and keeping that sportsbook a secret:

Bunch of questions?

Are you serious?

How did you find that?

what are you doing with that?

[poopoo333]

Bunch of questions?

Are you serious?

How did you find that?

what are you doing with that?

No (unfortunately)
Some kids myspace I came across
I saved it for the lulz

[Luke]

Bunch of questions?

Are you serious?

How did you find that?

what are you doing with that?

No (unfortunately)
Some kids myspace I came across
I saved it for the lulz

LOL poopoo

you were joking. Sad part is thats how I pictured him



Well played man

[poopoo333]

Any of you guys play Xbox live?

[MMA_scientist]

This turned hilarious.

Zak and PP, you guys are some big mofo's...

Luke here I am per your request in full bjj getup with Royler... no longer rocking the luke skywalker



I will need you to delete at some point...

[MMA_scientist]

fail. what am i doing wrong?

[Luke]

Any of you guys play Xbox live?

Not me I have a Wii . I dont know about the rest of them