Well if you're running, running on a treadmill is a lot easier on your body than running on the street, so that is sometimes the reasoning. If I'm going to run, I can definitely handle it better on a treadmill. As for the stationary bike, I throw 20 minutes in after weight training. I don't think I'd go there just to do that specifically, though.
That's pretty much what I think of when I think of the gym anyway.
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I definitely prefer cycling as far as enjoyment goes, though I don't have a bike right now and don't really have the money to buy one. But I think that running is probably better in terms of increasing my endurance (I get much more winded while running) and if I'm ever going to do a triathlon I have to be able to run.
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That's pretty crazy. Gotta feel bad for Miguel. He reigned as champ over the WEC for fucking ever couldn't quite put it together in the UFC. Honestly, I think he got screwed a bit with the matchmaking. His only losses in the UFC were to Demetrious Johnson (and I thought he WON that fight) and Michael McDonald . . . both championship contenders. No shame in losing to them. Torres could've had a place in the UFC but it seems like they wanted him gone for some reason.
I can't remember his name--the guy who won by knockout via a thousand elbows to the head a little while ago--but he just said fuck it and quit recently because he did a bunch of research on concussions and didn't like what he came up with.
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Yeah, that's him. Considering the timing, I have to wonder if that KO influenced his decision. He had to go back and watch that and say, GodDAMN!
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Y'all here about this insane shit in Cleveland?
http://news.yahoo.com/blogs/lookout/...141444873.html
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http://fox8.com/2012/07/19/source-au...errys-remains/
(Note the name of the "Cleveland resident" who gives the first quote.)
That's kind of funny, but really, there is nothing funny about this situation. The whole thing is fucking horrible and, it takes a lot to get me really worked up about shit, but I really feel for these girls. I mean, what a terrible fucking thing to happen to you.
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Steven Soderbergh on the state of cinema:
http://www.deadline.com/2013/04/stev...inema-address/
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Apparently the CIA tampered with the Zero Dark Thirty script:
http://dissenter.firedoglake.com/201...dists-for-cia/
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Yep. I live about 20 minutes outside of cleveland. This happened on the west side, while I live on the east side though. Guess the girls had been missing for about 10 years or so. Don't remember their names at all, but I was also in middle school around the time they disappeared. Weird that no one suspected anything or ever acted on their suspicions if they did have any. I mean its hard to imagine someone being able to be that secluded or private without anyone ever asking questions or being nosy or hear/see anything.
Well, I cut the cord again. Turned in my cable box today. Shit's going to save me like a hundred dollars a month.
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