Boom, so there you go. I am getting plenty of protein which is usually the concern. I think I am good to go, and I am probably going to make it permanent but also occasionally eat sugar and seafood. Can't live my whole life without sugar, though I did make some pumpkin and oatmeal bars that were not that bad.
2012 Off topic thread(basketball,movies,etc whatever)
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probably, all things in moderation you know. But I don't really like it all that much and my wife has always been a vegetarian +seafood, so it is easier to just not eat it.2012: +19.33
2012 Parlay project: +16.5uComment
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Seafood has some good things in it. Another thing you might want to try is Hemp protein shakes. I have been doing a little reading about them and they seem like they are really good for you. I first saw them while watching a video about Rich Roll. He is a 45 year old ultramarathoner. He does 300 mile races. He is vegan as well and credits it with his ability to run so far. He makes smoothies everyday after his workouts with hemp + vegetables.
The hempseed shakes I have read about have a lot of amino acids, protein, fiber and omega 3's and omega 6's. Hemp is supposedly another super food. I am thinking about getting back into a gym routine and using that as an after workout protein shake.1 unit = 300 $Comment
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I will have to look into that... Veganism naturally keeps my calorie count pretty low, and I want to keep that aspect, so I am gunshy about prebottled shakes. But may throw some hemp seeds into a green smoothie or on my oatmeal2012: +19.33
2012 Parlay project: +16.5uComment
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1 unit = 300 $Comment
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I see, a powder then. Still, I would need to see what else is in there like a sweetener or whatever. Looks good though. Right now my philosophy is to only eat whole foods, no shortcuts. I am sure I will ease up on that, but not until my month is over.2012: +19.33
2012 Parlay project: +16.5uComment
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