UFN 23/Fight for the Troops

[MMA_scientist]

I dropped about 50lbs and then took that pic.

so that is the "after?" You should turn some lights on in your house.

[SPX]

I was a massive 149 lbs when I weighed myself this morning.

[MMA_scientist]

He aint the only one. I blew up to 380 after my injuries. Went from a solid ass 270 all the way to 380. Im down to 340 or so now, but lost a shit ton of muscle. 4 more weeks and I can hit it hard again. tryin to see 240-250 shredded.

jesus, you guys are some big dudes. 380 that is insane... that is 2x my size and I am kind of big.

[Mr. IWS]

What do you weigh, about 3 bills?

Im probably about 310 right now. Lots of eating during football season.

Anyway, I'm picking back up working out with my Son doing his offseason football conditioning starting Monday with him, so I will be back on schedule. Trying to cut another 60 or 70 off by September.

P.s. My quads are 30", calves are 19"

[Mr. IWS]

look at those traps... how tall are you?

5' 10"

[SPX]

I'm trying to get to 160 @ <10% bodyfat by the end of the year.

If I hit it, I'll post some pics.

[poopoo333]

P.s. My quads are 30"

Come at me bro

[MMA_scientist]

lmao at the chong li face... well played.

I like how smooth your legs are poopoo. Those legs aren't even functional are they? Can you even walk around without squishing your junk... what is your waist size?

[MMA_scientist]

I'm trying to get to 160 @ <10% bodyfat by the end of the year.

If I hit it, I'll post some pics.

I have always been jealous of guys who have to work ro gain weight. I can pack on weight really easily... but I have to run like 5 miles a day to keep myself anywhere close to 10% bdy fat. I am probably 20% now.

[Mr. IWS]

Come at me bro

LOL

YOUR NEX!!!!

[poopoo333]

lmao at the chong li face... well played.

I like how smooth your legs are poopoo. Those legs aren't even functional are they? Can you even walk around without squishing your junk... what is your waist size?

I am actually really flexible and mobile, it's strange. I wear 38 jeans so they aren't tight around my legs but I have to wear a belt or else my pants will be around my ankles after a couple minutes. I'm starting to get a little fat because I have been eating like BJ Penn does while at welterweight, so after my meet this weekend I am going to try and be a 215 lb version of Bruce Lee.

[edman5555]

I have always been jealous of guys who have to work ro gain weight. I can pack on weight really easily... but I have to run like 5 miles a day to keep myself anywhere close to 10% bdy fat. I am probably 20% now.

That might be diet related.

[MMA_scientist]

I am actually really flexible and mobile, it's strange. I wear 38 jeans so they aren't tight around my legs but I have to wear a belt or else my pants will be around my ankles after a couple minutes. I'm starting to get a little fat because I have been eating like BJ Penn does while at welterweight, so after my meet this weekend I am going to try and be a 215 lb version of Bruce Lee.

right on, I was just messing... lifting actually increases flexibility I guess. There defintely seems to be a kill point though, like Pudz can't even get his hands up. You are still young, so you ought to be pretty agile. I wish my quads were bigger than my gut, I wear a 34 or if I am fat a 36, but they are baggy in the legs and somewhat tighter around the waist. What's on the bar there about 600?

[poopoo333]

right on, I was just messing... lifting actually increases flexibility I guess. There defintely seems to be a kill point though, like Pudz can't even get his hands up. You are still young, so you ought to be pretty agile. I wish my quads were bigger than my gut, I wear a 34 or if I am fat a 36, but they are baggy in the legs and somewhat tighter around the waist. What's on the bar there about 600?

No I know what you mean. There are some bigger guys who just lift and end up kind of like stiffs but these are usually the 300 lb guys. I am only like 230 right now. 560 on the bar there..deadlift is my worse lift, most people deadlift more then they squat and I deadlift 40 lbs under my squat. I am built to squat I guess

[MMA_scientist]

That might be diet related.

Clearly. But it is also somewhat genetic. I actually pretty clean most of the time, but I do consume a lot. I am not what you would call fat, like I don't have a gut that sticks out or anything, but I am not ripped. Even when I weighed 150 in HS, I wasn't ripped. I am about 5'11" or 6'.